Temple Timing UpdateDuring the festive week the temple will remain open until 10:00 PM. Shej Aarti will be held at 9:30 PM followed by prasad distribution.Temple Timing Update
6:30 AM – 8:30 PM+91-9997815743Instagram: Daily Darshan PhotosAll updatesGuiding light of unconditional love, selfless service (Nishkama Seva), and eternal communion with Bhagwan Sri Sathya Sai Baba.
Meditation is not mere concentration, but getting in tune with the inner source of Divine energy. Beloved Maa guides spiritual seekers along the sacred path of Jyoti (Flame) Meditation to awaken peace, purify the senses, and merge into cosmic consciousness.
“Meditation is getting absorbed in God as the only thought, the only goal. God only, only God. Think God, breathe God, love God.”
— Beloved Maa & Bhagwan Sri Sathya Sai Baba
Beloved Maa illustrates the three stages of spiritual evolution through the analogy of the rose plant:
A rose plant has leaves, thorns, and flowers. Concentration is identifying where the thorns are and where the flower is by carefully observing the plant with outward senses.
To carefully cut the flower of love away from the worldly desires (thorns). This is contemplation — detaching the mind from external temptations through discrimination.
To offer that cut rose flower of pure divine love at the Lotus Feet of the Lord. In this offering, the individual ego dissolves into the Divine Ocean.
As advised by Bhagwan Baba and beloved Maa, “Jyoti” (Divine Flame) is the highest, most universal object of meditation because light has no form, no boundaries, and belongs equally to all religions and traditions.
Sit at the same sacred spot and the same time every day, preferably between 3:00 AM and 6:00 AM (Brahmamuhurtham), when cosmic stillness prevails.
Sit with spine erect. Slowly breathe in mentally chanting 'So' (He/God), and breathe out mentally chanting 'Ham' (I/Am) — affirming 'I am Divine'.
Gaze at a lamp flame, close your eyes, and visualize that radiant flame descending into the lotus of your heart. Feel it dispelling all inner darkness.
Guide the flame to your eyes (to see only the Divine), ears (to hear only sacred words), tongue (to speak kindly and obligingly), and hands (to serve).
Expand this flame outward to encompass family, friends, adversaries, all living beings, and the entire creation in boundless Golden Light.
Regulates blood pressure, calms the heartbeat, stabilizes breathing, and fills every cell with invigorating cosmic prana.
Dissolves anxiety, purifies emotional turbulence, enhances concentration, and bestows unfailing peace of mind.
Breaks body attachment, removes the ego, awakens the indwelling Atma, and culminates in Divine Union (Atma Sakshatkar).
ॐ साई राम
Satyadeep Sai Universe · Roorkee Road, Meerut Cantt, UP
